Concentrated Breathing Meditation with Apnea Boom

The Anapanasati (largely known as Mindfulness of Breathing) is a very old practice. It comes to us from an esteemed monk Luang Phor Buddhadasa Bhikkhu who is also the founder of the world-renown Wat Suan Mokh temple (located in Surat Thani). His practices are being taught in special retreat centers and their branches. This meditation technique has many different stages.

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Experience clearness of mind

Our 10-day retreat course will be perfect for beginners eager to experience new things in life and grow as they go – one step at a time! The course will allow you to achieve the actual peace of mind, making you feel calmer, wiser and giving you the clearness that you have never experienced before!

Explore the perks

Our meditation course includes:

• Mindfulness with Breathing (focused on concentrated meditation) that will allow you to concentrate your mind on things that matter most and help you achieve true relaxation. It’s called ānāpānasati in Pali.

• Vipassanā meditation which means insightful meditation that will allow you to grow wiser and help you rid of any attachments and depressing states of mind. Opening new doors as you go.

• Meditation that will allow you to nurture the kind and loving feelings within you. It will help you become friendlier to all the living creatures and even the entities that you cannot see or comprehend physically.

• Mindful meditation that will allow you to make the most from any other meditation techniques. The best way to grow as you meditate in the spiritual manner.

Try meditating and gain spiritual wisdom today!

• Try Anapanasati - a core meditation practice in Theravada tradition

• An observation-based, self-exploratory journey

• Improve your relationships, business & quality of life

• No religion or physical exercises learning

• Price: 35€, free of charge for our students
  Course duration: 1 hour, every day on the beach

Other Apnea Boom programs:

• Marine Life of Cape Verde

• Apnea fundamentals course

• Apnea advanced course

• Apnea Narcos Clinic - advanced static breath hold course

• Survival apnea course for surfers

• Fitness routines for big freediving fans

• The ultimate guide to choosing the best facial equipment for freediving

• Apnea Spearfishing Basics course

• Apnea Spearfishing Blue Water course

• The Best Sea Spearfishing Adventure on Sal

• Methodology for training dynamic disciplines

• CO2 workout for advanced freediver athletes

• Freediving and Conservation in Cape Verde

Best Mindfulness with Breathing Camp 2021-2022

• Free airport transfer

• Accomodation 10 days

• Free vegetarian breakfast

• 10 meditation or yoga mornings (at your choice)

• 10 Walking meditations

• Hiking, turtle and birds watching with no limitations at your choice

• 10 deep evening meditation

• Comes for price for accomodation in hostel only! (You will be asked to donate. Everything is free of charge in the camp.)