Concentrated Breathing Meditation with Apnea Boom
The Anapanasati (largely known as Mindfulness of Breathing) is a very old practice. It comes to us from an esteemed monk Luang Phor Buddhadasa Bhikkhu who is also the founder of the world-renown Wat Suan Mokh temple (located in Surat Thani). His practices are being taught in special retreat centers and their branches. This meditation technique has many different stages.
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Experience clearness of mind
Our 10-day retreat course will be perfect for beginners eager to experience new things in life and grow as they go – one step at a time! The course will allow you to achieve the actual peace of mind, making you feel calmer, wiser and giving you the clearness that you have never experienced before!
Explore the perks
Our meditation course includes:
Mindfulness with Breathing (focused on concentrated meditation) that will allow you to concentrate your mind on things that matter most and help you achieve true relaxation. It’s called ānāpānasati in Pali.
Vipassanā meditation which means insightful meditation that will allow you to grow wiser and help you rid of any attachments and depressing states of mind. Opening new doors as you go.
Meditation that will allow you to nurture the kind and loving feelings within you. It will help you become friendlier to all the living creatures and even the entities that you cannot see or comprehend physically.
Mindful meditation that will allow you to make the most from any other meditation techniques. The best way to grow as you meditate in the spiritual manner.
Try meditating and gain spiritual wisdom today!
Try Anapanasati - a core meditation practice in Theravada tradition
An observation-based, self-exploratory journey
Improve your relationships, business & quality of life
No religion or physical exercises learning
Price: 35€, free of charge for our students
Course duration: 1 hour, every day on the beach
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Free airport transfer
Accomodation 10 days
Free vegetarian breakfast
10 meditation or yoga mornings (at your choice)
10 Walking meditations
Hiking, turtle and birds watching with no limitations at your choice
10 deep evening meditation
Comes for price for accomodation in hostel only! (You will be asked to donate. Everything is free of charge in the camp.)